The Resistance Bands Power Workout Set (11pcs) is a complete fitness solution designed for strength training, yoga, and physical therapy. Made from high-quality latex, these elastic bands provide stretchable resistance for a wide range of exercises, helping you build muscle, improve flexibility, and tone your body.This set includes multiple bands with varying resistance levels, along with handles, ankle straps, and a door anchor for versatile workouts. Whether you’re targeting arms, legs, chest, or core, these bands deliver effective training without bulky equipment. Compact and portable, they are perfect for home, gym, or travel use.Key Features:11pcs complete resistance band setDurable latex pull ropes – stretchable & long-lastingIncludes handles, ankle straps & door anchorSuitable for muscle training, yoga & physical therapyHelps strengthen arms, legs, chest & coreCompact, portable & easy to use anywhereIdeal for home workouts, gym sessions & travel
WOMEN'S BODY SIZING CHART
| Size | XS | S | M | L | XL |
|---|---|---|---|---|---|
| Chest | 31" - 33" | 33" - 35" | 35" - 37" | 37" - 39" | 39" - 42" |
| Waist | 24" - 26" | 26" - 28" | 28" - 30" | 30" - 32" | 32" - 35" |
| Hip | 34" - 36" | 36" - 38" | 38" - 40" | 40" - 42" | 42" - 44" |
| Regular inseam | 30" | 30½" | 31" | 31½" | 32" |
| Long (Tall) Inseam | 31½" | 32" | 32½" | 33" | 33½" |
MEN'S BODY SIZING CHART
| Size | XS | S | M | L | XL | XXL |
|---|---|---|---|---|---|---|
| Chest | 33" - 36" | 36" - 39" | 39" - 41" | 41" - 43" | 43" - 46" | 46" - 49" |
| Waist | 27" - 30" | 30" - 33" | 33" - 35" | 36" - 38" | 38" - 42" | 42" - 45" |
| Hip | 33" - 36" | 36" - 39" | 39" - 41" | 41" - 43" | 43" - 46" | 46" - 49" |
